A dip. (Hypothyroidism)

🌿 Sharing this from @hypothyroidmom I’m having what I call ‘a dip’. 🌿It’s just that, things become much more difficult, some impossible. But it’s just that. A dip. I will come back up and carry on, doing all the things I once; for a short while accepted that I wouldn’t be able to do. 🌿 […]

🌿 Exploring, a new season

🌿 As much as I detest the cold. The pain in my hip, the discomfort of shivering, & the inevitable deadly cold sores. 😩😷 🌿 I do love being seriously wrapped up and being on a speedy walk in the crisp air with my pooch 🐢 while my bairns ride their bikes πŸš΄πŸΎπŸš΄πŸΎβ€β™€οΈ. 🌿 Thank […]

Favourite Value Cleanser

🌿 After a busy day in Monte Carlo last night I used the last bit of this great cleanser. This is my favourite budget cleanser, it’s oil free, gently exfoliates and has been Fabulous for clearing up my skin with daily use.  🌿 I would normally categorise my skin as combination or normal/oily. This has […]

MaxFactor lip set review

🌿 I was so excited to receive this glam lip set from Max Factor to review and create a look! πŸ’„ 🌿 So here is my #MaxFactorMakeUp look and review, if you’d like to see the video on my YouTube channel just click here. πŸ’‹ (Product wearing in pictures: Honey Lacquer Floral Ruby) arch?q=Colour+elixir+lipstick&l=grid”>Colour Elixir […]

She told me to ‘get a job’..

🌿 You become like the 5 people you spend the most time with. Choose wisely.   πŸŒΏWhen people around you don’t understand (or are uncomfortable with) your desired outcomes, it’s ok. As long as you don’t let them stop you or slow you down. 🌿 I know they could be the closest people to you and […]

What is holding you back?

🌿 Have you thought about what is holding you back? If you have been feeling stuck it’s time to really question your limits & decide what you are really going to do about it! πŸ’ͺ🏻 You’ve got this. πŸ‘ŒπŸ» 🌿 It’s all very well being told to ‘focus on the good’ and ‘no negative vibes’. […]

Monday Mantra

🌿 MONDAY MANTRA:”All I Need Is Within Me Now.” 🌿 Repeat this mantra each morning, seven times. Each time accentuating one word. Starting with “ALL” the first time and accentuating “NOW” the seventh time. E.G:  “ALL I need is within me now.” “All I need is within me now.” “All I NEED is within me now.” […]

Sensationail πŸ’…πŸΌ GEL POLISH REVIEW

Really happy with this Fuse Gelnamel gel polish from Sensationail at Asda. πŸ’…πŸΌI love saving money, a good DIY and with practise I will have fabulous nails to suit a good budget! πŸŽ€ A cute pink πŸ’• since I’m filming my 1K Subscriber giveaway video today so had to look cute for you guys 😘😘 […]

Captured moments of magic.. #TBT

Throwing it back to 2012. The year I gave birth to my second born. My son, my man, my boy. πŸ’™  Maternity leave was very much anticipated. Working full time with a one year old to 37weeks pregnant.. I was sooo ready.  I had been fortunate enough to get a new job, a promotion and […]

Beever HairCare Review

Braids out, hair wash day for my girl πŸ’• πŸ’†πŸΎ Wash day πŸ’• We have been LOVING @beeverhair Hair care range from the fabulous Miss Kylie @kylieuttley πŸ’• Kylie Rebecca Uttley Go check her page! 🌿 I was very pleasantly surprised at how easy it was to run a comb through my daughter’s hair after […]

Post Natal Throwback πŸŒΏ

Here is a #throwback to a few years ago. I had two under two. πŸ‘ΆπŸΎπŸ‘ΆπŸΎ#Breastfeeding one on demand and #PottyTraining the other. πŸ™‡πŸ»β€β™€οΈ#PostNatal hair loss #Hypothyroidism #depression and building #anxiety was challenging me day and night. πŸ˜–πŸ’”I lost a lot of friendships, got made redundant, lost my career. Most days I was in the house […]

Two under two.

Now my son is almost 5 and my daughter is 6 and a half.  They are so independent now that as annoying as trivial needy moments can be, I find myself secretly relishing in them. “Mummy lie in bed with me” “No babe your a big kid now get to sleep night night I love […]

My ‘GO TO’ (Dairy Free) Ice Cream πŸ¦

🌿 This Swedish GlacΓ© ice cream is Dairy Free, and made with soy.  βœ… 🌿 Since my kids have dairy intolerance  I’ve been so pleased to find that my local ASDA store stocks this ice cream in Chocolate & Vanilla! πŸ˜‹ 🌿 We sometimes have the vanilla one with dairy free chocolate sauce πŸ˜πŸ‘ŒπŸΌπŸ‘ŒπŸΌ So […]

How I started my day.. (clean eating)Β 

🌿 I have been eating “clean” cutting out processed foods and refined sugar.   🌿 Yesterday & today I made this smoothie and found it was ACE for KICKING CHOCOLATE CRAVINGS β€οΈπŸ«πŸ™ŒπŸ» Foods I have cut out: White Potatoes πŸ₯”βŒ Pasta 🍝❌ Bread 🍞❌ Biscuits πŸͺ, Cakes 🍰, Sweets 🍬 etc❌ Sugary Drinks or Artificial […]

New favourite VisualisationΒ 

Imagine your cells as billions of stars sparkling inside you. πŸ˜πŸ‘ŒπŸΌ What a phenomenal visualisation. This is definitely going in the book for my Guided meditations & Hypnotherapy treatments. πŸ™πŸΌπŸ’œβœŒπŸΌ πŸ’œπŸŒŸπŸ’•πŸ’«πŸ’›πŸŒŸπŸŒΈπŸŒŸπŸŒˆπŸ’«πŸ’•πŸŒŸ #Visualisation #Hypnotherapy #Hypnosis #SelfHypnosis #SelfHelp #Meditation #GuidedMeditation #HypnoSquad #HypnoBabes #HypnoMama #Self #Empowerment #SelfEmpowerment #meditate #empower #relaxation #therapy #therapist #Hypnotherapist #sleep #Hypnosis #PersonalDevelopment #spiritual #spirituality […]

An emotional note to my bairns.

I will be the one to wipe your tears, kiss you goodnight, do your homework with you, wash your hair & cheer you on. Every breath I have goes to this. And I will never be willing to give that up. Because they are some of your needs and just some of what you deserve […]

Mama’s Me Moments..

MAMA’S ME MOMENTS ; Are you making time for YOU?? I’ve completely lost count of how many times a member of family or friend has firmly said to me “and don’t forget to look after YOURSELF” I’m sure some of you have heard this too. I’m pretty sure I always responded with what I thought […]

Free Hypnotherapy for Anxiety

Do you experience anxiety?  Is unwanted stress compromising your emotional wellbeing?  In 2013, there were 8.2 million cases of anxiety in the UK. In England women are almost twice as likely to be diagnosed with anxiety disorders than men. ( Data source: https://www.mentalhealth.org.uk/statistics/mental-health-statistics-anxiety )  I have created a free audio hypnotherapy program to help you […]