πΏ Sharing this from @hypothyroidmom I’m having what I call ‘a dip’. πΏIt’s just that, things become much more difficult, some impossible. But it’s just that. A dip. I will come back up and carry on, doing all the things I once; for a short while accepted that I wouldn’t be able to do. πΏContinue reading “A dip. (Hypothyroidism)”
Author Archives: Hypno Mama
πΏ Exploring, a new season
πΏ As much as I detest the cold. The pain in my hip, the discomfort of shivering, & the inevitable deadly cold sores. π©π· πΏ I do love being seriously wrapped up and being on a speedy walk in the crisp air with my pooch πΆ while my bairns ride their bikes π΄πΎπ΄πΎββοΈ. πΏ ThankContinue reading “πΏ Exploring, a new season”
Waking up in Champagne π₯
πΏ GOOD MORNING FRIENDS βΊοΈ Waking up in Champagne, π₯ another beautiful place. Feeling increadibly BLESSED & READY. This trip has been so wonderful. I have fallen in love with France. I’ve had chance to relax, enjoy & to recalibrate. It’s going to be all go on all stations as soon as I arrive home.Continue reading “Waking up in Champagne π₯”
Favourite Value Cleanser
πΏ After a busy day in Monte Carlo last night I used the last bit of this great cleanser. This is my favourite budget cleanser, it’s oil free, gently exfoliates and has been Fabulous for clearing up my skin with daily use. πΏ I would normally categorise my skin as combination or normal/oily. This hasContinue reading “Favourite Value Cleanser”
MaxFactor lip set review
πΏ I was so excited to receive this glam lip set from Max Factor to review and create a look! π πΏ So here is my #MaxFactorMakeUp look and review, if you’d like to see the video on my YouTube channel just click here. π (Product wearing in pictures: Honey Lacquer Floral Ruby) arch?q=Colour+elixir+lipstick&l=grid”>Colour ElixirContinue reading “MaxFactor lip set review”
She told me to ‘get a job’..
πΏ You become like the 5 people you spend the most time with. Choose wisely. πΏWhen people around you don’t understand (or are uncomfortable with) your desired outcomes, it’s ok. As long as you don’t let them stop you or slow you down. πΏ I know they could be the closest people to you andContinue reading “She told me to ‘get a job’..”
What is holding you back?
πΏ Have you thought about what is holding you back? If you have been feeling stuck it’s time to really question your limits & decide what you are really going to do about it! πͺπ» You’ve got this. ππ» πΏ It’s all very well being told to ‘focus on the good’ and ‘no negative vibes’.Continue reading “What is holding you back?”
Monday Mantra
πΏ MONDAY MANTRA:”All I Need Is Within Me Now.” πΏ Repeat this mantra each morning, seven times. Each time accentuating one word. Starting with “ALL” the first time and accentuating “NOW” the seventh time. E.G: “ALL I need is within me now.” “All I need is within me now.” “All I NEED is within me now.”Continue reading “Monday Mantra”
Sensationail π πΌ GEL POLISH REVIEW
Really happy with this Fuse Gelnamel gel polish from Sensationail at Asda. π πΌI love saving money, a good DIY and with practise I will have fabulous nails to suit a good budget! π A cute pink π since I’m filming my 1K Subscriber giveaway video today so had to look cute for you guys ππContinue reading “Sensationail π πΌ GEL POLISH REVIEW”
Captured moments of magic.. #TBT
Throwing it back to 2012. The year I gave birth to my second born. My son, my man, my boy. π Maternity leave was very much anticipated. Working full time with a one year old to 37weeks pregnant.. I was sooo ready. I had been fortunate enough to get a new job, a promotion andContinue reading “Captured moments of magic.. #TBT”
If you must look back..
Don’t look back, that’s not the way you are going.ππ»Don’t look back in anger. ππ» But I do encourage you to look back and see that you are here and now because you survived, you overcame, you succeeded through the toughest challenges, the moments you considered giving up. The times you avoided danger and death.Continue reading “If you must look back..”
Beever HairCare Review
Braids out, hair wash day for my girl π ππΎ Wash day π We have been LOVING @beeverhair Hair care range from the fabulous Miss Kylie @kylieuttley π Kylie Rebecca Uttley Go check her page! πΏ I was very pleasantly surprised at how easy it was to run a comb through my daughter’s hair afterContinue reading “Beever HairCare Review”
Post Natal Throwback πΏ
Here is a #throwback to a few years ago. I had two under two. πΆπΎπΆπΎ#Breastfeeding one on demand and #PottyTraining the other. ππ»ββοΈ#PostNatal hair loss #Hypothyroidism #depression and building #anxiety was challenging me day and night. ππI lost a lot of friendships, got made redundant, lost my career. Most days I was in the houseContinue reading “Post Natal Throwback πΏ”
Two under two.
Now my son is almost 5 and my daughter is 6 and a half. They are so independent now that as annoying as trivial needy moments can be, I find myself secretly relishing in them. “Mummy lie in bed with me” “No babe your a big kid now get to sleep night night I loveContinue reading “Two under two.”
My ‘GO TO’ (Dairy Free) Ice Cream π¦
πΏ This Swedish GlacΓ© ice cream is Dairy Free, and made with soy. β πΏ Since my kids have dairy intolerance I’ve been so pleased to find that my local ASDA store stocks this ice cream in Chocolate & Vanilla! π πΏ We sometimes have the vanilla one with dairy free chocolate sauce πππΌππΌ SoContinue reading “My ‘GO TO’ (Dairy Free) Ice Cream π¦”
How I started my day.. (clean eating)Β
πΏ I have been eating “clean” cutting out processed foods and refined sugar. πΏ Yesterday & today I made this smoothie and found it was ACE for KICKING CHOCOLATE CRAVINGS β€οΈπ«ππ» Foods I have cut out: White Potatoes π₯β Pasta πβ Bread πβ Biscuits πͺ, Cakes π°, Sweets π¬ etcβ Sugary Drinks or ArtificialContinue reading “How I started my day.. (clean eating)Β “
New favourite VisualisationΒ
Imagine your cells as billions of stars sparkling inside you. πππΌ What a phenomenal visualisation. This is definitely going in the book for my Guided meditations & Hypnotherapy treatments. ππΌπβπΌ ππππ«πππΈπππ«ππ #Visualisation #Hypnotherapy #Hypnosis #SelfHypnosis #SelfHelp #Meditation #GuidedMeditation #HypnoSquad #HypnoBabes #HypnoMama #Self #Empowerment #SelfEmpowerment #meditate #empower #relaxation #therapy #therapist #Hypnotherapist #sleep #Hypnosis #PersonalDevelopment #spiritual #spiritualityContinue reading “New favourite VisualisationΒ “
An emotional note to my bairns.
I will be the one to wipe your tears, kiss you goodnight, do your homework with you, wash your hair & cheer you on. Every breath I have goes to this. And I will never be willing to give that up. Because they are some of your needs and just some of what you deserveContinue reading “An emotional note to my bairns.”
Mama’s Me Moments..
MAMA’S ME MOMENTS ; Are you making time for YOU?? I’ve completely lost count of how many times a member of family or friend has firmly said to me “and don’t forget to look after YOURSELF” I’m sure some of you have heard this too. I’m pretty sure I always responded with what I thoughtContinue reading “Mama’s Me Moments..”
Free Hypnotherapy for Anxiety
Do you experience anxiety? Is unwanted stress compromising your emotional wellbeing? In 2013, there were 8.2 million cases of anxiety in the UK. In England women are almost twice as likely to be diagnosed with anxiety disorders than men. ( Data source: https://www.mentalhealth.org.uk/statistics/mental-health-statistics-anxiety ) I have created a free audio hypnotherapy program to help youContinue reading “Free Hypnotherapy for Anxiety”
