THIS GIRL’S MAMA IS HAPPY TODAY! 😁 After the school run I went to @sainsburys for some essentials, yes I was brave enough to do the food shop with two tired kids👏🏽💪🏽 & spotted this @mamalifemagazine 😍 As a Mama, who works empowering Mamas, & a writer, based in Staffordshire, something tells me this caughtContinue reading “Representation Matters”
Category Archives: mental health
You can be happy.
Maybe you need to break up with your boyfriend.. Maybe you need to eat healthier.. Maybe you need to redecorate your home.. Maybe you need to start being creative again, sing, dance, write, draw & paint for fucks sake! Maybe, just maybe with making some small but COMMITTING to changes.. YOU CAN BE HAPPY. It’sContinue reading “You can be happy.”
You don’t want to think about what you don’t want..
If you think: 😕‘I don’t want to feel like sh** anymore’ 😕‘I don’t want to have anxiety anymore’ 😕‘I don’t want to be afraid anymore’ 😕‘I don’t want to be skint anymore’ 😕‘I don’t want to be insecure anymore’.. YOU aren’t going to make the changes you want in your life!! Every time you thinkContinue reading “You don’t want to think about what you don’t want..”
This woman..
🌿 See this: This is the face of a woman trying to multitask, fingers in many pies so to speak. Exams, assignments, training, assessments. Not to mention parenting and the ‘hundreds and thousands’ that come with that. The mum who has no make up on the school run, who might not look like she hasContinue reading “This woman..”
RELY ON YOU.
🤔 BOTHERED ABOUT OTHER PEOPLE’S OPINIONS???? 🤔 ♥️ YOU♥️ NEED ✨YOU✨ TO BE HAPPY WITH WHAT YOU ARE DOING WITH YOUR LIFE. 🙌🏼 ✨WAY MORE ✨ Than you need other people to be happy with you and your life.👌🏼 IN FACT.. If you aren’t happy with what you are doing with your life.. How theContinue reading “RELY ON YOU.”
Depression.
” There is a light at the end of the tunnel ” They seemed to say it over, and over, and over again. Like clueless drones sent to exhaust my exhaustion. ” Things will get better. ” They didn’t know, they didn’t understand, they were them and I was me. Or was I? There wasContinue reading “Depression.”
The public meltdown scenario..
🌿 I took the kids to uni with me today & they were great.. But then.. I’d let my son bring his iPad to play during my class which was fine throughout the hour but then he didn’t want to give it back to me. 🌿 Embarrassing, he didn’t have a meltdown as such butContinue reading “The public meltdown scenario..”
One of those days.
🌿 So this was my day today.. a series of messy mistakes. I forgot the kids had non uniform day, I missed my morning lecture as my daughter needed to see the doctor. I smashed the coffee jar, stalled the car, was late for the afternoon lecture and sweated the whole afternoon. BUT MORE IMPORTANTLY..Continue reading “One of those days.”
Creating
🌿 Creating 🌸Creating a legacy my children will be proud of, creating content to help girls and women, not only feel better, but FEEL F** FABULOUS about themselves & their life!! We only get THIS ONE!! 🌿There are people, organisations, and networks present today, evident today & working today for the good of others thatContinue reading “Creating “
A dip. (Hypothyroidism)
🌿 Sharing this from @hypothyroidmom I’m having what I call ‘a dip’. 🌿It’s just that, things become much more difficult, some impossible. But it’s just that. A dip. I will come back up and carry on, doing all the things I once; for a short while accepted that I wouldn’t be able to do. 🌿Continue reading “A dip. (Hypothyroidism)”
