You can be happy.

Maybe you need to break up with your boyfriend.. Maybe you need to eat healthier.. Maybe you need to redecorate your home.. Maybe you need to start being creative again, sing, dance, write, draw & paint for fucks sake! Maybe, just maybe with making some small but COMMITTING to changes.. YOU CAN BE HAPPY. It’s […]

You don’t want to think about what you don’t want..

If you think: 😕‘I don’t want to feel like sh** anymore’ 😕‘I don’t want to have anxiety anymore’ 😕‘I don’t want to be afraid anymore’ 😕‘I don’t want to be skint anymore’ 😕‘I don’t want to be insecure anymore’.. YOU aren’t going to make the changes you want in your life!! Every time you think […]

Source

Source is like a ball of fire, the ball of fire. I came from it, yet when I touch it I wince at the singe of my fingertip. I suffer when I leave it. Source is the ball of fire. In which when I submerge myself, I will burn, I will shine and I will […]

Receiving Criticism..

Something happened today.. As some of you may know I write creative pieces such as short stories, poetry etc. And today I was a part of a workshop in which four of my own poems were to be critiqued.. 😬😬😬😬 I’d had fleeting thoughts about it last week but soon forgot about it. Last night […]

This woman..

🌿 See this: This is the face of a woman trying to multitask, fingers in many pies so to speak. Exams, assignments, training, assessments. Not to mention parenting and the ‘hundreds and thousands’ that come with that. The mum who has no make up on the school run, who might not look like she has […]

RELY ON YOU.

🤔 BOTHERED ABOUT OTHER PEOPLE’S OPINIONS???? 🤔 ♥️ YOU♥️ NEED ✨YOU✨ TO BE HAPPY WITH WHAT YOU ARE DOING WITH YOUR LIFE. 🙌🏼 ✨WAY MORE ✨ Than you need other people to be happy with you and your life.👌🏼 IN FACT.. If you aren’t happy with what you are doing with your life.. How the […]

Depression.

” There is a light at the end of the tunnel ” They seemed to say it over, and over, and over again. Like clueless drones sent to exhaust my exhaustion. ” Things will get better. ” They didn’t know, they didn’t understand, they were them and I was me. Or was I? There was […]

Am I a crystal convert? 💎

🌿 I really wasn’t sure about all this crystal stuff before. But I L O V E this Rose quartz pendant. It may just be coincidence that I’m noticing a positive change when I have it on or close by me but it really doesn’t matter. If I feel Fabulous, who cares why?? 💗🥂 🌿 […]

The public meltdown scenario..

🌿 I took the kids to uni with me today & they were great.. But then..  I’d let my son bring his iPad to play during my class which was fine throughout the hour but then he didn’t want to give it back to me. 🌿 Embarrassing, he didn’t have a meltdown as such but […]

One of those days.

🌿 So this was my day today.. a series of messy mistakes. I forgot the kids had non uniform day, I missed my morning lecture as my daughter needed to see the doctor. I smashed the coffee jar, stalled the car, was late for the afternoon lecture and sweated the whole afternoon. BUT MORE IMPORTANTLY.. […]

A dip. (Hypothyroidism)

🌿 Sharing this from @hypothyroidmom I’m having what I call ‘a dip’. 🌿It’s just that, things become much more difficult, some impossible. But it’s just that. A dip. I will come back up and carry on, doing all the things I once; for a short while accepted that I wouldn’t be able to do. 🌿 […]

She told me to ‘get a job’..

🌿 You become like the 5 people you spend the most time with. Choose wisely.   🌿When people around you don’t understand (or are uncomfortable with) your desired outcomes, it’s ok. As long as you don’t let them stop you or slow you down. 🌿 I know they could be the closest people to you and […]

What is holding you back?

🌿 Have you thought about what is holding you back? If you have been feeling stuck it’s time to really question your limits & decide what you are really going to do about it! 💪🏻 You’ve got this. 👌🏻 🌿 It’s all very well being told to ‘focus on the good’ and ‘no negative vibes’. […]

Monday Mantra

🌿 MONDAY MANTRA:”All I Need Is Within Me Now.” 🌿 Repeat this mantra each morning, seven times. Each time accentuating one word. Starting with “ALL” the first time and accentuating “NOW” the seventh time. E.G:  “ALL I need is within me now.” “All I need is within me now.” “All I NEED is within me now.” […]

Beever HairCare Review

Braids out, hair wash day for my girl 💕 💆🏾 Wash day 💕 We have been LOVING @beeverhair Hair care range from the fabulous Miss Kylie @kylieuttley 💕 Kylie Rebecca Uttley Go check her page! 🌿 I was very pleasantly surprised at how easy it was to run a comb through my daughter’s hair after […]

Post Natal Throwback 🌿

Here is a #throwback to a few years ago. I had two under two. 👶🏾👶🏾#Breastfeeding one on demand and #PottyTraining the other. 🙇🏻‍♀️#PostNatal hair loss #Hypothyroidism #depression and building #anxiety was challenging me day and night. 😖💔I lost a lot of friendships, got made redundant, lost my career. Most days I was in the house […]

Two under two.

Now my son is almost 5 and my daughter is 6 and a half.  They are so independent now that as annoying as trivial needy moments can be, I find myself secretly relishing in them. “Mummy lie in bed with me” “No babe your a big kid now get to sleep night night I love […]

How I started my day.. (clean eating) 

🌿 I have been eating “clean” cutting out processed foods and refined sugar.   🌿 Yesterday & today I made this smoothie and found it was ACE for KICKING CHOCOLATE CRAVINGS ❤️🍫🙌🏻 Foods I have cut out: White Potatoes 🥔❌ Pasta 🍝❌ Bread 🍞❌ Biscuits 🍪, Cakes 🍰, Sweets 🍬 etc❌ Sugary Drinks or Artificial […]

New favourite Visualisation 

Imagine your cells as billions of stars sparkling inside you. 😍👌🏼 What a phenomenal visualisation. This is definitely going in the book for my Guided meditations & Hypnotherapy treatments. 🙏🏼💜✌🏼 💜🌟💕💫💛🌟🌸🌟🌈💫💕🌟 #Visualisation #Hypnotherapy #Hypnosis #SelfHypnosis #SelfHelp #Meditation #GuidedMeditation #HypnoSquad #HypnoBabes #HypnoMama #Self #Empowerment #SelfEmpowerment #meditate #empower #relaxation #therapy #therapist #Hypnotherapist #sleep #Hypnosis #PersonalDevelopment #spiritual #spirituality […]