THIS GIRLβS MAMA IS HAPPY TODAY! π After the school run I went to @sainsburys for some essentials, yes I was brave enough to do the food shop with two tired kidsππ½πͺπ½ & spotted this @mamalifemagazine π As a Mama, who works empowering Mamas, & a writer, based in Staffordshire, something tells me this caughtContinue reading “Representation Matters”
Tag Archives: meditation
You donβt want to think about what you donβt want..
If you think: πβI donβt want to feel like sh** anymoreβ πβI donβt want to have anxiety anymoreβ πβI donβt want to be afraid anymoreβ πβI donβt want to be skint anymoreβ πβI donβt want to be insecure anymoreβ.. YOU arenβt going to make the changes you want in your life!! Every time you thinkContinue reading “You donβt want to think about what you donβt want..”
Source
Source is like a ball of fire, the ball of fire. I came from it, yet when I touch it I wince at the singe of my fingertip. I suffer when I leave it. Source is the ball of fire. In which when I submerge myself, I will burn, I will shine and I willContinue reading “Source”
Receiving Criticism..
Something happened today.. As some of you may know I write creative pieces such as short stories, poetry etc. And today I was a part of a workshop in which four of my own poems were to be critiqued.. π¬π¬π¬π¬ Iβd had fleeting thoughts about it last week but soon forgot about it. Last nightContinue reading “Receiving Criticism..”
Am I a crystal convert? π
πΏ I really wasnβt sure about all this crystal stuff before. But I L O V E this Rose quartz pendant. It may just be coincidence that Iβm noticing a positive change when I have it on or close by me but it really doesnβt matter. If I feel Fabulous, who cares why?? ππ₯ πΏContinue reading “Am I a crystal convert? π”
Monday Mantra
πΏ MONDAY MANTRA:”All I Need Is Within Me Now.” πΏ Repeat this mantra each morning, seven times. Each time accentuating one word. Starting with “ALL” the first time and accentuating “NOW” the seventh time. E.G: “ALL I need is within me now.” “All I need is within me now.” “All I NEED is within me now.”Continue reading “Monday Mantra”
New favourite VisualisationΒ
Imagine your cells as billions of stars sparkling inside you. πππΌ What a phenomenal visualisation. This is definitely going in the book for my Guided meditations & Hypnotherapy treatments. ππΌπβπΌ ππππ«πππΈπππ«ππ #Visualisation #Hypnotherapy #Hypnosis #SelfHypnosis #SelfHelp #Meditation #GuidedMeditation #HypnoSquad #HypnoBabes #HypnoMama #Self #Empowerment #SelfEmpowerment #meditate #empower #relaxation #therapy #therapist #Hypnotherapist #sleep #Hypnosis #PersonalDevelopment #spiritual #spiritualityContinue reading “New favourite VisualisationΒ “