Representation Matters

THIS GIRLโ€™S MAMA IS HAPPY TODAY! ๐Ÿ˜ After the school run I went to @sainsburys for some essentials, yes I was brave enough to do the food shop with two tired kids๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿฝ & spotted this @mamalifemagazine ๐Ÿ˜ As a Mama, who works empowering Mamas, & a writer, based in Staffordshire, something tells me this caughtContinue reading “Representation Matters”

You can be happy.

Maybe you need to break up with your boyfriend.. Maybe you need to eat healthier.. Maybe you need to redecorate your home.. Maybe you need to start being creative again, sing, dance, write, draw & paint for fucks sake! Maybe, just maybe with making some small but COMMITTING to changes.. YOU CAN BE HAPPY. Itโ€™sContinue reading “You can be happy.”

You donโ€™t want to think about what you donโ€™t want..

If you think: ๐Ÿ˜•โ€˜I donโ€™t want to feel like sh** anymoreโ€™ ๐Ÿ˜•โ€˜I donโ€™t want to have anxiety anymoreโ€™ ๐Ÿ˜•โ€˜I donโ€™t want to be afraid anymoreโ€™ ๐Ÿ˜•โ€˜I donโ€™t want to be skint anymoreโ€™ ๐Ÿ˜•โ€˜I donโ€™t want to be insecure anymoreโ€™.. YOU arenโ€™t going to make the changes you want in your life!! Every time you thinkContinue reading “You donโ€™t want to think about what you donโ€™t want..”

Source

Source is like a ball of fire, the ball of fire. I came from it, yet when I touch it I wince at the singe of my fingertip. I suffer when I leave it. Source is the ball of fire. In which when I submerge myself, I will burn, I will shine and I willContinue reading “Source”

Am I a crystal convert? ๐Ÿ’Ž

๐ŸŒฟ I really wasnโ€™t sure about all this crystal stuff before. But I L O V E this Rose quartz pendant. It may just be coincidence that Iโ€™m noticing a positive change when I have it on or close by me but it really doesnโ€™t matter. If I feel Fabulous, who cares why?? ๐Ÿ’—๐Ÿฅ‚ ๐ŸŒฟContinue reading “Am I a crystal convert? ๐Ÿ’Ž”

One of those days.

๐ŸŒฟ So this was my day today.. a series of messy mistakes. I forgot the kids had non uniform day, I missed my morning lecture as my daughter needed to see the doctor. I smashed the coffee jar, stalled the car, was late for the afternoon lecture and sweated the whole afternoon. BUT MORE IMPORTANTLY..Continue reading “One of those days.”

New favourite Visualisationย 

Imagine your cells as billions of stars sparkling inside you. ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ What a phenomenal visualisation. This is definitely going in the book for my Guided meditations & Hypnotherapy treatments. ๐Ÿ™๐Ÿผ๐Ÿ’œโœŒ๐Ÿผ ๐Ÿ’œ๐ŸŒŸ๐Ÿ’•๐Ÿ’ซ๐Ÿ’›๐ŸŒŸ๐ŸŒธ๐ŸŒŸ๐ŸŒˆ๐Ÿ’ซ๐Ÿ’•๐ŸŒŸ #Visualisation #Hypnotherapy #Hypnosis #SelfHypnosis #SelfHelp #Meditation #GuidedMeditation #HypnoSquad #HypnoBabes #HypnoMama #Self #Empowerment #SelfEmpowerment #meditate #empower #relaxation #therapy #therapist #Hypnotherapist #sleep #Hypnosis #PersonalDevelopment #spiritual #spiritualityContinue reading “New favourite Visualisationย “