Do you experience anxiety? Is unwanted stress compromising your emotional wellbeing?
In 2013, there were 8.2 million cases of anxiety in the UK.
In England women are almost twice as likely to be diagnosed with anxiety disorders than men.
( Data source: https://www.mentalhealth.org.uk/statistics/mental-health-statistics-anxiety )
I have created a free audio hypnotherapy program to help you overcome anxiety and worry with this wonderful relaxing sleep therapy.
For best results, listen every day or at bed time each night. Eliminate distractions and make yourself warm and comfortable. DO NOT listen to this audio whilst doing anything that requires your full attention.
Allow your body to relax, your conscious mind to wonder and drift, whilst you program your unconscious mind to overcome the challenges that have been holding you back.
Stop unnecessary worrying or anxiety and enjoy this life.
CLICK HERE FOR THE FREE AUDIO THERAPY
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Hypno Mama. Making changes for a BETTER TOMORROW, TODAY.
Clinical Hypnotherapy Practitioner
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