Representation Matters

THIS GIRLโ€™S MAMA IS HAPPY TODAY! ๐Ÿ˜ After the school run I went to @sainsburys for some essentials, yes I was brave enough to do the food shop with two tired kids๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿฝ & spotted this @mamalifemagazine ๐Ÿ˜ As a Mama, who works empowering Mamas, & a writer, based in Staffordshire, something tells me this caught […]

You can be happy.

Maybe you need to break up with your boyfriend.. Maybe you need to eat healthier.. Maybe you need to redecorate your home.. Maybe you need to start being creative again, sing, dance, write, draw & paint for fucks sake! Maybe, just maybe with making some small but COMMITTING to changes.. YOU CAN BE HAPPY. Itโ€™s […]

Source

Source is like a ball of fire, the ball of fire. I came from it, yet when I touch it I wince at the singe of my fingertip. I suffer when I leave it. Source is the ball of fire. In which when I submerge myself, I will burn, I will shine and I will […]

Receiving Criticism..

Something happened today.. As some of you may know I write creative pieces such as short stories, poetry etc. And today I was a part of a workshop in which four of my own poems were to be critiqued.. ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ Iโ€™d had fleeting thoughts about it last week but soon forgot about it. Last night […]

Am I a crystal convert? ๐Ÿ’Ž

๐ŸŒฟ I really wasnโ€™t sure about all this crystal stuff before. But I L O V E this Rose quartz pendant. It may just be coincidence that Iโ€™m noticing a positive change when I have it on or close by me but it really doesnโ€™t matter. If I feel Fabulous, who cares why?? ๐Ÿ’—๐Ÿฅ‚ ๐ŸŒฟ […]

Monday Mantra

๐ŸŒฟ MONDAY MANTRA:”All I Need Is Within Me Now.” ๐ŸŒฟ Repeat this mantra each morning, seven times. Each time accentuating one word. Starting with “ALL” the first time and accentuating “NOW” the seventh time. E.G:  “ALL I need is within me now.” “All I need is within me now.” “All I NEED is within me now.” […]

New favourite Visualisationย 

Imagine your cells as billions of stars sparkling inside you. ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ What a phenomenal visualisation. This is definitely going in the book for my Guided meditations & Hypnotherapy treatments. ๐Ÿ™๐Ÿผ๐Ÿ’œโœŒ๐Ÿผ ๐Ÿ’œ๐ŸŒŸ๐Ÿ’•๐Ÿ’ซ๐Ÿ’›๐ŸŒŸ๐ŸŒธ๐ŸŒŸ๐ŸŒˆ๐Ÿ’ซ๐Ÿ’•๐ŸŒŸ #Visualisation #Hypnotherapy #Hypnosis #SelfHypnosis #SelfHelp #Meditation #GuidedMeditation #HypnoSquad #HypnoBabes #HypnoMama #Self #Empowerment #SelfEmpowerment #meditate #empower #relaxation #therapy #therapist #Hypnotherapist #sleep #Hypnosis #PersonalDevelopment #spiritual #spirituality […]