Representation Matters

THIS GIRL’S MAMA IS HAPPY TODAY! 😁 After the school run I went to @sainsburys for some essentials, yes I was brave enough to do the food shop with two tired kids👏🏽💪🏽 & spotted this @mamalifemagazine 😍 As a Mama, who works empowering Mamas, & a writer, based in Staffordshire, something tells me this caughtContinueContinue reading “Representation Matters”

You can be happy.

Maybe you need to break up with your boyfriend.. Maybe you need to eat healthier.. Maybe you need to redecorate your home.. Maybe you need to start being creative again, sing, dance, write, draw & paint for fucks sake! Maybe, just maybe with making some small but COMMITTING to changes.. YOU CAN BE HAPPY. It’sContinueContinue reading “You can be happy.”

Source

Source is like a ball of fire, the ball of fire. I came from it, yet when I touch it I wince at the singe of my fingertip. I suffer when I leave it. Source is the ball of fire. In which when I submerge myself, I will burn, I will shine and I willContinueContinue reading “Source”

Receiving Criticism..

Something happened today.. As some of you may know I write creative pieces such as short stories, poetry etc. And today I was a part of a workshop in which four of my own poems were to be critiqued.. 😬😬😬😬 I’d had fleeting thoughts about it last week but soon forgot about it. Last nightContinueContinue reading “Receiving Criticism..”

Am I a crystal convert? 💎

🌿 I really wasn’t sure about all this crystal stuff before. But I L O V E this Rose quartz pendant. It may just be coincidence that I’m noticing a positive change when I have it on or close by me but it really doesn’t matter. If I feel Fabulous, who cares why?? 💗🥂 🌿ContinueContinue reading “Am I a crystal convert? 💎”

Monday Mantra

🌿 MONDAY MANTRA:”All I Need Is Within Me Now.” 🌿 Repeat this mantra each morning, seven times. Each time accentuating one word. Starting with “ALL” the first time and accentuating “NOW” the seventh time. E.G:  “ALL I need is within me now.” “All I need is within me now.” “All I NEED is within me now.”ContinueContinue reading “Monday Mantra”

New favourite Visualisation 

Imagine your cells as billions of stars sparkling inside you. 😍👌🏼 What a phenomenal visualisation. This is definitely going in the book for my Guided meditations & Hypnotherapy treatments. 🙏🏼💜✌🏼 💜🌟💕💫💛🌟🌸🌟🌈💫💕🌟 #Visualisation #Hypnotherapy #Hypnosis #SelfHypnosis #SelfHelp #Meditation #GuidedMeditation #HypnoSquad #HypnoBabes #HypnoMama #Self #Empowerment #SelfEmpowerment #meditate #empower #relaxation #therapy #therapist #Hypnotherapist #sleep #Hypnosis #PersonalDevelopment #spiritual #spiritualityContinueContinue reading “New favourite Visualisation “